Get Stronger. Move Without Pain. Lose Fat.
We help adults 40, 50, 60+ and athletes get stronger, move better, and feel like themselves again — with real coaches and a plan built for your body.
Founding Member Presale
20%
Off for life
1st
In Dix Hills
100%
Coach-led
Built by the team behind Breakthrough Huntington Station
Same coaches. Same programming. Same community that's kept members showing up for years — opening minutes from you.
Why we exist
You've had the membership. You've watched the auto-pay hit for months you never showed up. You've walked in, stared at machines you weren't sure how to use, and left more confused than when you walked in.
Breakthrough is the opposite of that. Every session is coached by someone who actually knows you — your name, your history, what's been holding you back, and what you're working toward. Small groups of six, on purpose. It's the only way to actually coach someone.
What a session looks like
Upper · Lower · Core — programmed around Strength, Conditioning and Mobility. Same proven format every session, so you always know what you're walking into and every minute has a purpose.
01
Upper
Press, pull & pulling patterns — build shoulders, back and arms that hold up in real life.
02
Lower
Squat, hinge & carry — stronger legs, hips and posterior chain (bulletproof knees & back).
03
Core
Anti-rotation, bracing & carries — a core that protects your spine, not just an aesthetic.
04
Conditioning & Mobility
Metabolic finishers and guided mobility so you leave feeling better than you came in.
Pick your pace
2x/ week
Get moving — perfect for building the habit.
Most popular
3x/ week
The sweet spot for real results.
4x/ week
For members chasing serious change.
All memberships include coach-led sessions — no empty machines, no wandering, no guesswork.
The Founding Member Offer
Reserve before we open and your rate never goes up — as long as your membership stays active. Once the presale closes, this rate is gone.
Regular rate
$46/session
Founding Member rate
$36/session
Locked in for life at $36/session — your rate never goes up as long as your membership stays active. Exact plan pricing (2x, 3x, or 4x per week) walked through on your call.
20% off — for life
Your lowest-ever rate, locked in as long as you're a member.
Priority booking
First pick on classes and 1:1 coaching slots.
First-look walk-through
Private tour before we open to the public.
Founding Member perks
Guest passes, member events, and merch drops.
How it works
30 seconds. Name, email, phone — that's it.
We'll confirm your goals and answer any questions.
Refundable deposit reserves your Founding Member rate — 20% off, locked in for life.
Is this for you?
Meet our staff
Owner & Coach
Eric started Breakthrough Performance in 2020 with a mission to guide athletes and adults through a positive experience with health and performance. His past experiences and misinformation with scoliosis led to two hip surgeries at 20 years old. He wishes there was a place like Breakthrough Performance before — so he built one. A place that gives individual attention and personalized training, in a group of like-minded individuals who push each other to grow.
Adult Coordinator & Coach
Evan has been coaching adults for nearly a decade and joined Breakthrough in 2021. Walk into any of his sessions and you'll feel it immediately — he's encouraging, he's engaged, and he makes hard work feel good. He knows what it takes to help adults get stronger and stay consistent, and he builds every program around that. Most members say he's the reason they keep coming back. His goal is simple: help you get stronger, feel better, and actually enjoy the process of getting there.
Athlete Coordinator & Coach
Marc competed in college as a sprinter, pole vaulter, and decathlete — and now brings that same focus on speed, power, and athleticism to the athletes he coaches. He earned his degree in Psychology from Buffalo State and Post University, and has worked with athletes from youth to college level. Marc specializes in helping athletes build explosive speed, clean up their mechanics, and get stronger in ways that directly translate to performance. Whether it's acceleration, top-end speed, or full-body strength, Marc knows how to help athletes level up.
The room
Member Stories
Real adults, real results. Tap any video to unmute.
Once the presale ends, the Founding Member rate is gone for good. Reserve your spot in 30 seconds — no card required.
Claim My 20% Off For LifeFAQ
Two locations
Location 1 is open now in Huntington Station. Location 2 opens soon in Dix Hills — Founding Member rates lock in today.
Location 1 · Open now
Where Breakthrough started — 175+ members strong and getting stronger every week.
Location 2 · Coming soon
15 E Deer Park Rd, Dix Hills, NY — our brand-new facility opening soon. Founding Member rates lock in now.
